The Bliss Connection: Gentle Yoga and Yoga Nidra
Rudy Peirce, MA, E-RYT 500, has studied and practiced yoga and meditation for more than 30 years. A certified Kripalu Yoga teacher since 1983, he guides accessible gentle yoga, a self-empowering, mindful approach that facilitates…
Full Bio & Programs
For all levels; no prior yoga experience required.
The ancient yogis discovered dimensions of the self beyond the tangible flesh and bones. Called koshas, or sheaths, these realms include the energy body, mental body, wisdom body, and bliss body. Each one holds a key to unlocking your natural state of unconditioned being.
The time-tested techniques of yoga take you on a journey from the physical body into more subtle levels of awareness. In this workshop, you experience a smooth, mindful yoga style along with profoundly relaxing yoga nidra (yogic sleep). Following Rudy’s clear, compassionate instructions, you learn how to fully access all of life’s subtleties, gifts, and mysteries, and
- Touch the inner freedom that yoga reveals
- Resolve physical, mental, and spiritual confusion
- Digest what was once indigestible
- Interrupt and unravel the knots and stress patterns that cause disease, chronic pain, depression, and anxiety
- Heal disconnection, conflict, dissatisfaction, and suffering.
As you heal imbalances in your bodymind, glimpses of your true self emerge. Discover how to embody your joy and live in harmony with life as it is.
- 22 credits for Athletic Trainers (BOC), $30 additional charge
- 22 credits for Yoga Alliance (YA), $30 additional charge
- room & meals pricing
9:00 am–5:00 pm, Monday–Friday
View a sample schedule, find arrival information, and more.
Choice of Accommodations
Rates below reflect total housing costs for all program nights.
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $565 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $860 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.Learn More