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Kripalu Fall 2010 Catalog

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Find out about the Institute for Extraordinary Living’s cutting-edge studies on the effects of yoga.

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don’t miss!

Gary Kraftsow
August 6–8, 2010

Yoga for Emotional Health: Focus on Anxiety and Depression

Gary Kraftsow
In this cutting-edge workshop, you will explore the complex interactions between thought, emotion, and physiology, and the yoga practices (asana, pranayama, chanting, and meditation) that can be used to nourish the system and restore equilibrium.…
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Maria Sirois
August 8–13, 2010

Reimagine, Rejuvenate, Reclaim Your Life After 40
Crafting a meaningful, passionate, healthy life.

Maria Sirois and the Healthy Living Faculty
It is a time to take stock, reconnect to your dreams and joy, address growing health concerns that interfere with you living your fullest, and make critical choices that will affect the rest of your…
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August 22–27, 2010

Ashtanga Mela: The Power of Community

David Swenson, David Williams, and Danny Paradise
Calling all Ashtanga yogis and yoginis to this summer’s Ashtanga gathering—a coming together of old and new friends. Take advantage of this opportunity to practice with kindred spirits, share experiences and insights with teachers and…
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Ana Forrest
August 27–September 5, 2010

Forrest Yoga® Advanced Teacher Training

Ana Forrest
Discover how you can mentor your own practice and needs while addressing the needs and challenges of your students. In this highly experiential training that includes daily chanting, meditation, pranayama, and intensive yoga practice, you…
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