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What is resilience?


The next program starts in February. Learn more about Crafting the Resilient Life with Dr. Maria Sirois—on-site and online.

Visit our video archive for this and other videos on yoga, meditation, healthy living, and more!

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Kripalu Catalog

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The true measure of our mission is the impact we have on the lives of the people who walk through our doors. Donate now. Read about our in-house and offsite programming and outreach initiatives in our Annual Report.

Kripalu Yoga in the Schools

yoga research

Find out about the Kripalu Institute for Extraordinary Living’s cutting-edge studies on the effects of yoga.

current featured presenters

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don’t miss!

David Newman (Durga Das)
December 28, 2014–January 2, 2015

Bhakti Bliss New Year's Celebration

David Newman (Durga Das), Mira, and Sean Johnson and the Wild Lotus Band
Ride the waves of bliss as you usher in 2015 with some of the foremost innovators of joy-filled kirtan (call-and-response chanting). Expand your heart and deepen your devotion with this celebration of the path of…
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Integrative Weight Loss
December 29, 2014–February 13, 2015

The Kripalu Approach to Diet
An Integrative Weight-Loss Program

Aruni Nan Futuronsky, Annie B. Kay, and Lisa B. Nelson
Kripalu’s groundbreaking weight-loss program—only better. Our on-site and online format allows you to immerse yourself in the Kripalu experience and then take Kripalu home as you continue to receive support. Registration open until January 2.
Learn More
Bessel van der Kolk
January 2–4, 2015

The Body Keeps the Score
Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk, Dana Moore, and Licia Sky
Increase your understanding of trauma in this workshop, based on the foundational practices of yoga and mindfulness meditation, to fertilize the application of effective trauma interventions.
Learn More
 Tara Bennett-Goleman and Daniel Goleman
January 9–11, 2015

Mind Whispering
A New Path to Freedom from Self-Defeating Emotional Habits

Tara Bennett-Goleman and Daniel Goleman
Experience a new lens for understanding the patterns that play out in your life and relationships.
Learn More
January 9–18, 2015

Guiding Kripalu Meditation and Advanced Asana: Exploring the World Within
Kripalu Yoga Teacher Training 500-Hour Certification

Yoganand Michael Carroll and Jonathan Foust (Sudhir)
Meditation and Advanced Asana provides you with the support, practice, and guidance needed to bring all facets of your being into the single focus of samyama. Find out more about 500-Hour Kripalu Yoga Teacher Training.
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Maria Sirois
February 23–June 3, 2015

Crafting the Resilient Life
Create a life of strength and positivity.

Maria Sirois
Learn to move through challenging times into a more serene life—one in which you flourish no matter what.
Learn More
Tal Ben-Shahar
February 9, 2015–January 15, 2016

Certificate in Positive Psychology

Tal Ben-Shahar
There’s a scientific way to study happiness—it’s called Positive Psychology.
Learn More
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