Silence and Stillness Yin Yoga Retreat
- Presenter: Kiesha Battles
- Presenter: Candace A. Jennings
- Presenter: Raudhah Rahman
HARMONIZE WITH YOUR CENTER
The end of summer is a transitional time to go within. It's a time to connect with contemplative practices that help you slow down and harmonize with your center.
Join yoga teachers Kiesha Battles, Candace Jennings, and Raudhah Rahman for a retreat that shares yoga practices to support you during any season of life. Through yin yoga, meditation, meridian exercises, and more, you will:
- Hold shapes, time, and your thoughts as you extract the essence of silence and stillness.
- Explore how yin yoga and meditation can peel back the layers of your conditioning.
- Ground to the rhythm and vibrations of the earth element.
Give yourself time with yourself to do less, speak less, and prepare for the season ahead.
“Silence has a sound of its own, listen for it. Stillness is another form of action, revel in it.” —Dr. Gail Parker
Included in Your Stay
|
Daily Yoga Classes |
3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Kiesha Battles (she/her), E-RYT 500, R-PYT, is a full-time yoga teacher, trainer, and codirector of the Yoga Retreat for Women of Color™.
Full Bio and ProgramsCandace A. Jennings (she/her), RYT-500, is a Level 2 Certified Thai Yoga practitioner for In Touch Thai Yoga, LLC, with more than 40 years of experience in theater, dance, and the vocal and visual arts.
Full Bio and ProgramsRaudhah Rahman (she/her/dia), RYT-500, cofacilitates workshops that bridge yoga and activism.
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