The Role of The Mind in Health & Disease An Ayurvedic Examination • Ayurveda and the Mind, Part 3
- Presenter: Anusha Sehgal
DIET, LIFESTYLE, AND HERBAL FORMULATIONS TO EASE SUFFERING
Ayurveda takes a whole-person approach to health, acknowledging that health means to be situated within one’s self—including the body, mind, senses, and spirit.
In this third installment of Kripalu's Ayurveda and the Mind series, join Dr. Anusha Sehgal, BAMS, and gain a deep understanding of the mind. Since many Ayurveda Health Counselors and practitioners encounter a high prevalence of anxiety and depression among their clients, Dr. Sehgal will focus on how diet, lifestyle, and herbal formulations can ease suffering. You will learn:
- The Ayurvedic framework of the mind
- How Ayurveda describes and understands our spectrum of emotions
- Root causes and expressions of imbalances of the mind
- Causation and therapies for anxiety disorders and depression
- How to create traditional Ayurveda herbal formulations
NOTE This program suitable for Ayurvedic Health Counselors and practitioners, and is eligible for 28 NAMA PACE credits.
AYURVEDA AND THE MIND: A 3-PART SERIES
This program is Part 3 of a 3-part series called Ayurveda and the Mind offered by The Kripalu School of Ayurveda. There is a 10% discount when all three programs are booked as a bundle.
Included in Your Stay
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Daily Yoga Classes |
3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Dr. Anusha Sehgal, BAMS, MD, is a classically trained Ayurvedic physician with over 20 years of experience in education, clinical practice, and research.
Full Bio and Programs