RISE for Educators Tools for Work-Life Balance
- Presenter: Sam Chase
- Presenter: Monique Schubert
EVIDENCE-BASED PROFESSIONAL DEVELOPMENT
This program is for those in the educational field—teachers, counselors, administrators, principals, and specialists—who want to experience first-hand the practical and powerful tools of RISE™, an evidence-based program for mindful stress resilience.
The many demands of the educational system today cause stress. How you work within this environment can either end in exhaustion from trying to do it all, or elevation as you engage inner resources to cultivate calm, choose focus for clarity, and nurture positive support from connections.
In this program, you learn how to:
- Navigate stressors successfully to reduce burnout and exhaustion
- Elevate resilience for a healthier, happier, and more engaged school
- Use several body-centered tools to increase mindfulness and decrease stress.
Return home with a greater understanding of how to manage, and respond to, stress in the classroom and beyond.
Learn more about RISE for Educators.
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“This program has saved me from leaving the teaching profession. We were lost, overwhelmed, unappreciated, hopeless, and had feelings of guilt. This program allowed us to band together and become stronger, giving us a sense of hope for the future.” —Middle school teacher
KRIPALU SIGNATURE
This program—developed and led by our own faculty with the Kripalu methodology in mind—is offered exclusively at Kripalu.
Included in Your Stay
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Daily Yoga Classes |
3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Sam Chase, MFA, E-RYT, author of Yoga and the Pursuit of Happiness, holds certificates in yoga and positive psychology from Kripalu and a master’s degree from Harvard.
Full Bio and ProgramsMonique Schubert, MFA and lead Kripalu faculty member, uses her 20 years of experience as an artist and educator to develop yoga and mindfulness programs for schools, workplaces, and cultural institutions.
Full Bio and Programs