Online Program

Ayurveda for Women Healthy Hormones in Perimenopause and Menopause

EMBRACE YOUR RADIANCE

Join Kate O’Donnell, author of Everyday Ayurveda for Women’s Health, for a one-night, free online program. This introductory program will cover the Ayurveda view on hormone balance in mid-life and beyond. 

Learn strategic Ayurvedic actions for women during this transition in life, including how to:

  • Support your inner strength.
  • Experience transitions with ease.
  • Embrace your radiance.

Kate has spent the last 25 years traveling through the far reaches of India in search of ancient healing practices. She’s since emerged as a preeminent expert in Ayurveda, she has transformed the lives of thousands of people and made her one of the most respected thought leaders in holistic medicine. 

NOTE Kripalu is delivering this online experience through a third party platform. When you purchase this program, you will be sent to union.fit and asked to create an account to complete your purchase and receive further details on accessing the program. All sales are final. All recordings will be available within 72 hours of the end of each session. You will have access to the video recording for 30 days after the program ends. 


Program at a Glance

Yoga Experience
All levels
Suitable For
Women Only
Program Theme
All Ayurveda

Presenter(s)

Kate O’Donnell is the author of four books on Ayurveda cooking and lifestyle, including bestseller The Everyday Ayurveda Cookbook.

Full Bio and Programs

Registration is closed.

Visit the presenter's bio page for their next program, or view a calendar of our current program offerings.

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