EXPLORE THE SECRETS OF THE HEBREW LETTERS
Learn how the Hebrew letters can deepen your practice of yoga.
Join Audi Gozlan, founder of Kabalah Yoga, and experience yoga sequences that spell words through your movements. Kabalah Yoga is a consciousness-based practice that grows from the ancient teachings of Kabalah and yoga to guide us to reach within and discover ourselves from the inside out. Based upon moving into postures that resemble the sacred shapes of the Hebrew letters, Kabalah Yoga helps us embody their great wisdom—one that empowers, heals, and enhances our life.
In this program, you will learn:
- An introduction to identifying the 22 Sacred Shapes in yoga postures
- How the shapes can enhance your practice of yoga
- Ways to cultivate a deeper dimension to your practice
By moving the body with the awareness of the Sacred Shapes, we open ourselves up to meaningful ideas and kavanah, or intention—a key topic in Kabalah Yoga. Seeing the templates of the letters in your postures awakens hidden energy and cultivates inspiration, motivation, and positive change.
Included in Your Stay
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Daily Yoga Classes |
3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Audi Gozlan, RYT-500, is the founder of Kabalah Yoga® and author of Kabalah Yoga: Embodying the Hidden Power of the Sacred Hebrew Letters.
Full Bio and Programs