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July 25–27, 2014 Friday–Sunday 2 nights
Continuing Education Credits

MovNat: Natural Movement Fundamentals (Cancelled)

Erwan Le Corre
Erwan Le Corre

Erwan Le Corre is the founder of MovNat, a world-renowned method for natural movement fitness. As a young child in France, Erwan acquired physical competence through natural movement skills such as running, climbing, crawling, balancing,…
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Program Details

Program cancelled.

For all levels, including beginners.

Erwan Le Corre, a leader in the field of evolutionary fitness, helps you rediscover your natural movement ability and realize your potential for practical and adaptable movements in a variety of real-world situations.

In this workshop, you

  • Practice walking, running, balancing, jumping, crawling, climbing, lifting, carrying, throwing, and catching
  • Rediscover the universal principles of movement efficiency
  • Learn techniques focusing on position, breathing, sequence, timing, tension, and relaxation
  • Develop greater mobility and stability, strength, coordination, proprioception, adaptability, mindfulness, alertness, and responsiveness
  • Expand the body-mind connection to a mindful body-mind-environment connection.

It’s time to reclaim your natural, evolutionary birthright of power and agility and boost brain function through the practice of complex and adaptable movement.

Recommended viewing Gray Cook and Erwan Le Corre, Exploring Functional Movement (DVD).

CE Credits
This program is eligible for
  • 8 credits for Athletic Trainers (BOC), $30 additional charge