THE KRIPALU APPROACH TO YIN YOGA
Yin Yoga is a deep, rewarding practice that synthesizes the contemplative power of meditation with the energy-enhancing properties of yoga and pranayama. It is a perfect complement to active lives and yoga practices, and suitable for practitioners of all levels. Enhance your teaching and discover new ways to explore the body-mind connection using the tools of Yin Yoga in a training that combines hands-on didactic teaching and powerful psychospiritual inquiry.
In this immersive training, you learn
- The principles of Yin Yoga
- Pranayamas that support the energy body in Yin postures
- An understanding of the meridian and organ systems and how they relate to Yin Yoga
- How to heighten your observation skills.
Return home ready to safely and competently lead others in the practice of Yin Yoga.
Note If you are already matriculating in Kripalu's 1000-Hour teacher training, this program counts toward the certification hours needed.
Prerequisite Any 200-hour Yoga Alliance-registered program.
Included in Your Stay
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Daily Yoga Classes |
3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Introduction to Yin Yoga
Presenter(s)
Jashoda Edmunds, E-RYT 500, a Kripalu School of Yoga teacher trainer, draws on her study of Buddhism and her training as a Phoenix Rising yoga therapist.
Full Bio and ProgramsBrahmani Liebman, MSEd, E-RYT 500, is cocreator, with Jashoda Edmunds, of Journey into Yoga School of Yoga & Meditation teacher trainings.
Full Bio and Programs