A Yin Yoga and Meditation Retreat Coming Home to Love
- Presenter: Brahmani Liebman
- Presenter: Jashoda Edmunds
A HEART-CENTERED PRACTICE FOR A MORE PEACEFUL MIND
We are already awake, whole, and the embodiment of love. However, as humans we often forget this.
Join longtime Kripalu School of Yoga faculty members, Brahmani Liebman and Jashoda Edmunds—who each have more than three decades of yoga teaching experience—as they empower you on a spiritual journey through the practices of Yin Yoga and meditation. Yin Yoga, the perfect complement to more active practices and busy lifestyles, can support you to live life with more grace and ease.
Through yoga, meditation, pranayama, dharma teachings, and psychospiritual inquiry supported by the dharma teachings of the Divine Abodes (impartial good will, compassion, empathetic joy and equanimity), you will experience wholeness as you:
- Learn how to have a more peaceful mind.
- Experience a heart as wide as the world.
- Feel more fluidity and connection in the body.
- Explore the insights and wisdom revealed through a heart-centered practice.
Reconnect with your innate peace and wisdom and find your way back home to yourself.
Included in Your Stay
|
Daily Yoga Classes |
3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Journey into Yin Yoga and Meditation
Presenter(s)
Brahmani Liebman, MSEd, E-RYT 500, is cocreator, with Jashoda Edmunds, of Journey into Yoga School of Yoga & Meditation teacher trainings.
Full Bio and ProgramsJashoda Edmunds, E-RYT 500, a Kripalu School of Yoga teacher trainer, draws on her study of Buddhism and her training as a Phoenix Rising yoga therapist.
Full Bio and Programs