The Full Scope of Yoga The Livestream Experience

EMBRACE THE JOY THAT EXISTS WITHIN

"Transitions between yoga poses are metaphors for transitions in life." —Colleen Saidman Yee 

Follow the circadian rhythms of your body in this dymanic program with acclaimed yoga teachers Rodney Yee and Colleen Saidman Yee. 

Learn how to be more present, release the tension of your body, and energize your body to be more alert. Rodney and Colleen will will utilize a combination of philosophy, asana sequences, pranayama, and meditation as powerful tools to enhance your practice and reveal your joy.

Through a seamless journey that includes everything from invigorating asanas to soothing meditations, you will:

• Explore ways to focus and quiet your mind.
• Align your yoga practice with the natural rhythms of your body.
• Experience the full essence of what yoga has to offer. 
• Embrace the joy that exists within your own aliveness. 

Finish the program feeling more alert, focused, and calm. 

Read The Yoga of In-Between Moments.

NOTE Kripalu is delivering this livestream experience through a third party platform. When you purchase this program, you will be sent to union.fit and asked to create an account to complete your purchase and receive further details on accessing the program. All sales are final. All recordings will be available within 72 hours of the end of each session. You will have access to the video recording for 30 days after the program ends.