The Full Scope of Yoga

Presenter: Rodney Yee
Presenter: Colleen Saidman Yee

EMBRACE THE JOY THAT EXISTS WITHIN

"Transitions between yoga poses are metaphors for transitions in life." —Colleen Saidman Yee

Follow the circadian rhythms of your body in this dymanic program with acclaimed yoga teachers Rodney Yee and Colleen Saidman Yee.

Learn how to be more present, release the tension of your body, and energize your body to be more alert. Rodney and Colleen will will utilize a combination of philosophy, asana sequences, pranayama, and meditation as powerful tools to enhance your practice and reveal your joy.

Through a seamless journey that includes everything from invigorating asanas to soothing meditations, you will:

Explore ways to focus and quiet your mind.
Align your yoga practice with the natural rhythms of your body.
Experience the full essence of what yoga has to offer.
Embrace the joy that exists within your own aliveness.

Return home feeling more alert, focused, and calm.

Read The Yoga of In-Between Moments.

ONLINE OPTION

Can't make the on campus experience? We also offer a livestream online version of this program.

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Included in Your Stay

Daily Yoga Classes

3 All-Natural Meals

Access to the Kripalu Grounds

Program at a Glance

Yoga Experience

All levels

Suitable For

Practitioner

Program Theme

All Yoga

Schedule

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Presenter(s)

Rodney Yee's many accomplishments include being the co-owner of Piedmont Yoga Studio, and the co-creator of UZIT, formerly known as Urban Zen Integrative Therapy. He is known for his vast output of videos with Gaiam with his wife Colleen Saidman Yee, and his illuminating workshops around the world.

Full Bio and Programs

Colleen Saidman Yee, christened “the First Lady of Yoga” by the New York Times, leads trainings around the world with her husband, Rodney Yee.

Full Bio and Programs