Renée Peterson Trudeau
Presenter
Renée Peterson Trudeau is an internationally recognized catalyst, transformational coach, founder and president of Career Strategists, and the author of two award-winning books: The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life and Nurturing the Soul of Your Family: 10 Ways to Reconnect and Find Peace in Everyday Life. A visionary teacher and speaker for more than 25 years, Renée is on the faculty of Kripalu Center for Yoga & Health, 1440 Multiversity, The Art of Living Retreat Center, and Esalen Institute. She has certified more than 450 women leaders in more than 10 countries to facilitate personal renewal groups and retreats for women based on her award-winning self-care curriculum.
Passionate about supporting women in reclaiming their sovereignty through embodied spirituality practices, Renée has been creating and facilitating transformational events for two decades. An evangelist for the healing power of nature, she grew up in the Sierra Nevada Mountains of California, the rolling Texas Hill Country, and the wild Blue Ridge Mountains of North Carolina, where she now resides full-time with her husband. She’s been featured in The New York Times, Spirituality & Health, U.S. News & World Report, Yoga Journal, and more. A graduate of the Wisdom Heart Mystery School, Renée is now pouring her energy into Wild Souls Adventures (authentic movement, song circles, and more) in western North Carolina.
Learn more about this presenter’s work:
Upcoming Programs
- January 30–February 1, 2026
Renée Peterson Trudeau: The Importance of Self-Care
Resources
-
Seven Tips from Our Teachers for Simplifying Your Life Here are a few practices from our faculty and presenters that can simplify your life by bringing you into the moment and clarifying what matters.
-
How to Experience Fall at Kripalu Experience autumn in the Berkshires with all five senses—at the retreat center and in the beautiful landscapes and picturesque towns that surround our campus.
-
How to Thrive During the Most Wonderful Time of the Year They say the holidays are the most wonderful time of the year, a time when miracles happen, but do you sometimes feel like you need a miracle to keep up with…
-
Baby Steps to Self-Renewal When our plates are overloaded with work and family responsibilities, or we're in crisis, self-care and self-renewal tends to fly out the window.
Ready for Your Own Transformation?
Join us for life-changing experiences.
On Campus and Online Programs