On Campus Program

The Art of Restoration


Join experienced yoga and meditation teacher Jacqui Bonwell for a program centered around how to hibernate and gather energy from within. Treat yourself to a weekend dedicated to exploring the full range of your parasympathetic nervous system while Jacqui shows you how to not think much at all.

Through writing exercises, breathwork, restorative yoga, and more, you will:

  • Practice being still and silent.
  • Increase your bandwidth, patience, and focus.
  • Activate your visualization and manifestation abilities.
  • Balance your adrenal fatigue and clear your chakras.

Return home feeling restored inside and outand ready to approach your everyday life with a new outlook.

Included in Your Stay

Daily Yoga Classes

3 All-Natural Meals Access to the Kripalu Grounds

Program at a Glance

Yoga Experience
All levels
Suitable For
Program Theme
Restorative Yoga


Jacqui Bonwell, E-RYT 500, Reiki Master, and author, has been teaching yoga and meditation for almost two decades.

Full Bio and Programs