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For more than 50 years, Kripalu has been a leader in yoga- and mindfulness-based education. More than just poses on a mat, we believe yoga is an accessible practice that inspires connection, compassion, and joy.
About Us
Come visit the Kripalu campus, nestled in the breathtaking Berkshire mountains, for a nourishing retreat full of yoga, nutritious meals, mindful outdoor experiences, and more.
New On Campus
Now online, Kripalu offers a variety of teacher trainings and certifications to deepen your practice and share your passion with the world.
Learn MoreFrom dynamic presenter programs and workshops to virtual healing arts offerings, explore all Kripalu has to offer you in the comfort of your home.
Learn MoreKripalu experts and visiting faculty share their views on yoga, health and wellness, nutrition, relationships, creativity, and spirituality.
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Explore upcoming programs led by Kripalu faculty and expert presenters on topics ranging from yoga to societal and personal transformation.
View the CalendarKripalu R&R—a self-guided experience—allows you the freedom to choose what you need while you're here.
Explore R&RKripalu’s evidence-based resilience program, RISE™, is anchored in the science of mindfulness, yoga, and positive psychology.
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Yoga teacher Erica Mather discusses what body confidence really means, her own struggles with body image, and how yoga launched her on a journey of self-acceptance.
Find out about upcoming programs with Erica at Kripalu.
Portland Helmich has been investigating natural health and healing for more than 15 years, as a host, reporter, writer, and producer.
Full Bio and Programs