Transformative Osteopathic Self-Care: Integrating Movement and Meditation into Life
Bonnie Gintis, DO, is an osteopathic physician, authorized Continuum Movement teacher, and a Mindfulness-Based Stress Reduction instructor. She retired from private practice in 2009, and now devotes herself to teaching, writing, and exploring new ways…
Full Bio & Programs
Explore the radical possibilities in health and well-being available when you combine the principles of osteopathic treatment, the practices of Continuum Movement, and mindfulness meditation. Bonnie Gintis is an osteopathic physician, an authorized Continuum Movement teacher, and a Mindfulness-Based Stress Reduction instructor. She invites you to cultivate awareness of internal experience through breath, sound, meditation, and movement, integrating these practices into daily life.
Restore trust in the wisdom of your body as you allow yourself to fully express fluid movement and rest. Step outside your preconceived notions about your body and discover your inner resources for resilience, adaptability, and change. This workshop offers the tools you need to access this inner healing realm on your own.
Recommended reading Bonnie Gintis, Engaging the Movement of Life (North Atlantic Books).
Note Wear loose, comfortable clothing that’s easy to move in. Layers are helpful for adjusting your comfort level.
- 20.5 credits for Massage and Body Workers (NCBTMB), $30 additional charge
- 19 credits for Athletic Trainers (BOC), $30 additional charge
- 19 credits for Nurses (NURS), $30 additional charge
- 23.5 credits for Social Workers (SW), $30 additional charge
- room & meals pricing
9:00 am–5:00 pm, Monday–Friday
View a sample schedule, find arrival information, and more.
Choice of Accommodations
Rates below reflect total housing costs for all program nights.
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $452 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $688 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.Learn More