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November 28–30, 2014 Friday–Sunday 2 nights
Continuing Education Credits

Unraveling the Basics of Ashtanga Yoga: The Classical Eight-Limbed Path

Beryl Bender Birch
Beryl Bender Birch

Beryl Bender Birch has been teaching yoga since the early 1970s and is the best-selling author of three books on yoga, including Power Yoga. She is the director-founder of The Hard & The Soft Yoga…
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Program Details

For all levels.

Are you curious about Ashtanga Yoga, yet hesitant to try it? Beryl Bender Birch has been safely introducing students to this brilliant methodology for nearly 35 years, working with yoga practitioners from all schools and traditions, athletes, baby boomers, beginners, and interested yogis of all kinds.

Beryl is a renowned master teacher and the best-selling author of Power Yoga and Beyond Power Yoga. With her guidance, learn how a classic Ashtanga practice can help you to rehabilitate and/or prevent injury, heal from illness and imbalance, and strengthen your body and mind through mindful movement and meditation.

CE Credits
This program is eligible for
  • 8 credits for Athletic Trainers (BOC), $30 additional charge
  • 8 credits for Yoga Alliance (YA), $30 additional charge