The Art of Teaching Restorative Yoga with Minimal Props
Jillian Pransky, E-RYT 500, is an international presenter and the director of Restorative Therapeutic Yoga teacher training for YogaWorks. Her Relaxmore CD has garnered excellent reviews from Dr. Mehmet Oz and many others. A student…
Full Bio & Programs
For yoga teachers, body workers, physical therapists, and other healers.
Few yoga studios have enough props for all their students to get into elaborate restorative poses. In this training, you learn how to create a deeply healing practice using minimal props. Return home with the tools you need to lead transformative restorative experiences in your hatha or vinyasa classes.
Discover how to
- Offer creative variations on traditional asanas
- Construct poses to balance the nervous system and increase respiratory function
- Learn artful techniques that initiate the relaxation response
- Help your students create a healing environment for both body and mind.
The workshop includes a delicious minimal-prop class, demonstrations and personal experience of poses, hands-on and verbal queuing practice, lectures, and discussion.
Recommended listening Jillian Pransky, Relaxmore CD.
- room & meals pricing
Take this program together with the one below and save $ 42.60:
9:00 am–5:00 pm, Monday–Friday
View a sample schedule, find arrival information, and more.
Choice of Accommodations
Rates below reflect total housing costs for all program nights.
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $226 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $344 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.Learn More