Kundalini Yoga and Creative Arts New Year’s Retreat
Hari Kirin Kaur Khalsa, MA, MFA, is the author of the best-selling Art & Yoga: Kundalini Awakening in Everyday Life, and has been quoted in Yoga Journal, Yoga International, and Spirituality & Health magazines as…
Full Bio & Programs
For all levels.
Spend New Year’s week engaged in a dynamic blend of yoga and art. Tap into your intuition, release the past, and move into 2015 with creativity and awareness.
Each session begins with Kundalini Yoga to awaken your natural vitality, release stress, and prepare mind and body for meditation. After meditation, we work with water-based paint on canvas in a healing progression through the elements that includes writing and movement.
Hari Kirin Kaur Khalsa expertly guides you to access inner worlds and discover your creativity. Everyone is welcome, including those new to yoga or art; in fact, if you feel blocks around creativity, this workshop is for you. Take home completed artwork and a personalized yoga and meditation routine.
Note Tuition includes art supplies. This program offers optional japji (chanting) at 5:30 am and optional morning yoga, meditation, and chanting from 6:00–8:00 am.
- 23 credits for Athletic Trainers (BOC), $30 additional charge
- 23 credits for Yoga Alliance (YA), $30 additional charge
- room & meals pricing
Take this program together with the one below and save $ 53.70:
9:00 am–5:00 pm, Monday–Friday
View a sample schedule, find arrival information, and more.
Choice of Accommodations
Rates below reflect total housing costs for all program nights.
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $580 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $884 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.Learn More