Stephanie Lopez
Presenter
Stephanie Lopez, LISW, C-IAYT, is the Senior Director of Teachings and Programs and Senior iRest Trainer for iRest Institute. With a deeply embodied understanding of meditation informed by nearly 30 years of immersion in the nondual teachings of yoga, she leads retreats and trainings internationally with a focus on living an authentic and awakened life. As a Gestalt psychotherapist, meditation teacher, and certified yoga therapist she bridges eastern wisdom with western psychology and neuroscience to support healing and transformation. Stephanie also serves as Vice-Chair on the Certification Committee for IAYT helping to promote standards and credentialing for the yoga therapy field. She has presented meditation at Google, Spotify, and UC Berkeley Haas School of Business. She is a contributing author of “Yoga Nidra Meditations” and “Practice: Wisdom from the Downward Dog.”
Learn more about this presenter’s work:
Resources
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iRest Yoga Nidra Meditation: A Living Practice of Connection and Belonging
There is no denying that life holds pain and struggle, but iRest meditation teaches us to meet these experiences without trying to fix or change them.
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Accessing Our Essential Wholeness with iRest Meditation: A Q&A with Stephanie Lopez
Some 25 years ago, Stephanie Lopez was out running when she had what she describes as her first transcendent experience. This powerful moment inspired her to investigate nondual teachings and practices.
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