Sarah Platt-Finger
Sarah Platt-Finger, cofounder of ISHTA Yoga and the private yoga teacher of Deepak Chopra, leads trainings, workshops, and retreats internationally with her husband, yoga master Alan Finger. She is a featured teacher on Yoga U Online, as well as Jiyo, a revolutionary new digital platform that brings health and wellness to online communities throughout the world. Sarah serves on the board of directors for Exhale to Inhale, a nonprofit organization that teaches yoga to survivors of domestic violence.
Learn more about this presenter’s work:
Resources
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A Five-Minute Centering Practice
Sadly, being out of balance often feels more natural than having a quiet moment of peace and calming. Yoga teacher Sarah Platt-Finger offers an accessible routine for changing that.
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Loving for No Reason
Does the ocean seem less vast when it loses a drop? Why would we lose the magnitude of who we are by being kind and compassionate for no particular reason?
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Getting Lost in a Museum: The Power of Art to Spark the Senses and the Soul
The act of viewing artwork can be a way to let distractions fall away. It’s the opposite of scrolling through an endless feed.
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