Michele Hébert, E-RYT 500, blends her expertise in yoga, breathwork, meditation, nutrition, and healing to guide others in achieving higher levels of health and spiritual awareness. A senior teacher in the Walt Baptiste Method of Raja Yoga, she was initiated into Tibetan Buddhism by H. H. the Dalai Lama, and continues her spiritual studies with Swami Veda Bharati of Rishikesh, India. Michele teaches Introduction to Meditation at UC San Diego, and is the author of the award-winning memoir The Tenth Door: An Adventure Through the Jungles of Enlightenment. www.rajayogis.net
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