Nikki Vilella is a senior teacher at Kula Yoga Project in New York City, co-owner of Kula Williamsburg, and director of Kula’s 200-hour teacher training program. Her teaching is marked by her passion for sequencing, rhythm, and hands-on adjustments. A movement junkie, Nikki believes that in the silence of “not doing,” in a place that does not harbor our habitual distractions, we can begin to know how we truly feel and begin to see things more clearly. It is the juxtaposition of these opposites that Nikki blends seamlessly into her Kula Flow classes. www.kulayoga.com
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