Ray Long, MD, FRCSC, is a board-certified orthopedic surgeon and author of The Key Muscles of Yoga: Scientifc Keys, Volume I. Founder of Bandha Yoga, Ray has studied hatha yoga for more than 20 years, training extensively with B. K. S. Iyengar and other leading yoga masters. He graduated from the University of Michigan Medical School with postgraduate training at Cornell University, McGill University, the University of Montreal, and Florida Orthopedic Institute. www.bandhayoga.com
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