Rachel Schaeffer, MA, is the author of Yoga for Your Spiritual Muscles, winner of the Benjamin Franklin Gold Seal for Excellence in Psychology. She has taught at many venues, including universities, hospitals, women’s centers, and Kripalu’s yoga teacher conferences. The former yoga editor of Natural Health magazine, she is currently a contributing writer for Positive Impact Magazine and is completing her next book, The Juicy Secrets Sisterhood. She is the host and executive producer of The Red Couch, an internet and television talk show featuring guests who share their secrets for living a happy and successful life. www.ontheredcouch.com
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