Ilana Beigel

Kripalu Staff

Ilana Beigel, MA, is a passionate and inspiring facilitator who has been devoted to practicing and sharing Kripalu Yoga since 1997. Known for her ability to make ancient wisdom accessible and applicable to modern living, Ilana teaches with equal parts reverence and delight. She offers a comprehensive and holistic approach to the physical, emotional, and spiritual practices of yoga with easy to implement tools and guidance that support living with more ease, strength, grace, and purpose. A lifelong learner with an educational background in psychology, Ilana has practiced yoga and meditation for more than 25 years and has supported patients through life upheavals as a medical speech therapist for more than two decades. She  has dedicated years to the study of various aspects of yoga including the Bhagavad Gita, Patanjali’s Yoga Sutras, Ayurveda, and dharma. Inspired by the Instinctive Meditation approach, she is a Kripalu Vinyasa yoga teacher, a Reiki practitioner, mentor in the Kripalu School of Yoga, life coach, aspiring author, and—perhaps her most treasured and important role—a mom of three teenagers.

Learn more about this presenter's work: 

• ilanab.com