Upcoming Programs, Workshops, and Trainings
- Sunday-Friday: 5 nights
- On Campus
Polyvagal Theory and Yoga An Embodied Path to Well-Being
![](https://www.kripalu.org/sites/default/files/styles/headshot_small/public/DanaDeb_0.jpg?itok=oa7-JCRl)
Deb Dana
![](https://www.kripalu.org/sites/default/files/styles/headshot_small/public/BurnsMelanie.jpg?itok=LIzLz_6T)
Melanie Burns
- Friday-Sunday: 2 nights
- On Campus
Be a Plant-Based Woman Warrior Live Fierce, Stay Bold, Eat Delicious
![](https://kripalu.org/sites/default/files/styles/headshot_small/public/Ann%20Esselstyn_2023.jpg?itok=s3ZYOrp9)
Ann Crile Esselstyn
![](https://kripalu.org/sites/default/files/styles/headshot_small/public/JaneEsselstyn_2023.jpg?itok=aOIzsGjh)
Jane Esselstyn
- Thursday-Sunday: 3 nights
- On Campus
Mastering Stress Yoga and Mindfulness Practices for Living Well with Stress
![](https://www.kripalu.org/sites/default/files/styles/headshot_small/public/Diane-Malaspina_2022.jpg?itok=KI77yhz5)
Diane Malaspina
- Friday-Sunday: 9 nights
- On Campus
Kripalu Yoga in Schools A Social Emotional Learning (SEL) Curriculum for Adolescents
![](https://kripalu.org/sites/default/files/styles/headshot_small/public/DelgadoJ_1.jpg?itok=fPFLlGq5)
Janna Delgado
![](https://kripalu.org/sites/default/files/styles/headshot_small/public/SmithI.jpg?itok=m0mS4Kik)
Iona M. Smith
- Sunday-Friday: 5 nights
- On Campus
Vibrant Women of Color A Creative Wellness Retreat for Young Women of Color
![](https://www.kripalu.org/sites/default/files/styles/headshot_small/public/Paris_Alexandra_2023.jpg?itok=6Dt90_uE)
Paris Alexandra
- Friday-Sunday: 2 nights
- On Campus
Body by Breath The Science and Practice of Physical and Emotional Resilience
![](https://kripalu.org/sites/default/files/styles/headshot_small/public/Jill-Miller_2023.jpg?itok=_5WJrW_G)
Jill Miller
- Online
Body By Breath The Science And Practice Of Physical And Emotional Resilience • The Livestream Experience
![](https://kripalu.org/sites/default/files/styles/headshot_small/public/Jill-Miller_2023.jpg?itok=_5WJrW_G)
Jill Miller
- Sunday-Wednesday: 3 nights
- On Campus
RISE for Educators Tools for Work-Life Balance
![](https://kripalu.org/sites/default/files/styles/headshot_small/public/ChaseS.jpg?itok=V761BhGF)
Sam Chase
![](https://kripalu.org/sites/default/files/styles/headshot_small/public/Monique-Schubert_2023.jpg?itok=E39wtqFD)
Monique Schubert
- Sunday-Friday: 5 nights
- On Campus
Trauma, Body, and the Brain Restoring the Capacity for Rhythm and Play
![](https://kripalu.org/sites/default/files/styles/headshot_small/public/BesselvanderKolk_2021.jpg?itok=LqYypIai)
Bessel van der Kolk
![](https://kripalu.org/sites/default/files/styles/headshot_small/public/Licia-Sky-2023.jpg?itok=GiwSIDOP)
Licia Sky