Vibrant Women of Color A Creative Wellness Retreat for Artists and Entrepreneurs
- Presenter: Paris Alexandra
- Guest Presenter: Melba Nicholson Sullivan
REDEFINE YOUR WELLNESS NARRATIVE
Join poet, writer, and founder of The Brooklyn Wellness Club, Paris Alexandra, for a retreat that empowers women of color entrepreneurs and creatives in their journey toward holistic well-being and self-care.
Through guided meditations, group discussions, creative expression activities, yoga, relaxation, and more, you will:
- Use creativity to enhance awareness of your physical sensations, emotions, thoughts, and breath.
- Redefine wellness narratives and set clear goals.
- Initiate positive personal transformations.
- Deepen your mind-body connection.
Return home with a renewed sense of self-acceptance and empowerment and with an inspiring vision of health and well-being. You'll also be equipped with a balanced mindset, a supportive community, and the necessary skills to continue your journey toward a more fulfilled and successful life, both personally and professionally.
NOTE This program encourages self-reflection and fosters a supportive and inclusive atmosphere for all participants.
Included in Your Stay
|
Daily Yoga Classes |
3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Paris Alexandra is a poet, writer, and founder of The Brooklyn Wellness Club. She has been featured in Self Magazine, Well & Good, MSN, CNN, and in a Nike yoga campaign.
Full Bio and ProgramsGuest Presenter
Melba Nicholson Sullivan, PhD is a licensed clinical-community psychologist, executive coach, and performing artist.
Full Bio and Programs