Loch Kelly
Presenter
Loch Kelly, MDiv, LCSW is the award-winning author of two books includingThe Way of Effortless Mindfulness. He is a licensed psychotherapist, recognized leader in the field of meditation and awakening, and the founder and guiding teacher of the nonprofit Effortless Mindfulness Institute. Loch graduated from Columbia University where he received a fellowship to study meditation and healing in Sri Lanka, India, and Nepal. Loch has collaborated with neuroscientists at Yale, UPenn, and NYU in the study of how awareness training can enhance compassion and wellbeing. Loch is known for his warm sense of humor and his trust that awakening is the next natural stage of development. Loch lives in upstate New York with his wife Paige. His meditation app, web platform, programs, and community support can be found on his website.
Learn more about this presenter’s work:
Upcoming Programs
Guided Meditation: Welcome & Liberate Fear with Loch Kelly
Resources
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Four-Minute Effortless Mindfulness Meditation
In this short animated meditation, Kripalu presenter Loch Kelly invites you to experience effortless mindfulness, to find peace in the space between the thoughts in your mind.
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