Kripalu Activity Books

Kripalu guest Anna Martinez shares a day-in-the-life attending our Retreat and Renewal experience.

Find your personal path to healing and peace at Kripalu's Healing Arts department.

Kripalu presenter Kristi Nelson shares her reflections about how cultivating gratitude can transform the way we see ourselves, our relationships, and the world.

Find your personal path to healing and peace at Kripalu's Healing Arts department.

Kripalu lead faculty member, Michelle Dalbec, offers five powerful benefits of knitting as well as a mindful knitting practice you can do at home.

Boost your wellness this summer with Kripalu's Ayurvedic Starter Kit specially curated by Erin Casperson, Director of the Kripalu School of Ayurveda.

What is it about summer and books? Like kale and quinoa, they just go together. Dreamy weather plus slowing down equals perfect conditions for lazy...

The fastest way to release oxytocin and come into a state of calm, connection, trust, and belonging is through warm, safe touch.

A May update and reflections on today's Beltane celebration from Kripalu CEO Robert Mulhall.

The essence of our being is seen and brought forth in our communal togetherness. We each carry unique gifts and wisdom to offer one another. When we call on our collective wisdom we drink from the wellspring of inspiration and become nourished by each other. Togetherness opens a larger awakening.

Hear wisdom from one of Kripalu's Lead Faculty, Jess Frey, about the power of our community, or sangha, in our practice and retreat.

Renowned presenter Renée Trudeau challenges you to take the road less traveled and take a radical stand for what you most need this month.