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September 21–26, 2014 Sunday–Friday 5 nights
Continuing Education Credits

Reboot Immersion: Mindful Autumn Hiking and Deep Yoga Relaxation

Presenter(s)
Randal Williams
Randal Williams

Randal Williams, E-RYT, is a teacher trainer and Curriculum Manager for the Kripalu Schools of Yoga and Ayurveda. With 20 years experience as a workshop facilitator, Randal brings a deep understanding of yoga, natural inquiry,…
Full Bio & Programs

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Program Details

For everyone.

Immerse yourself in a yoga and hiking program that invites you to reboot your outlook and rejuvenate body, mind, and breath. Randal Williams is your guide for this magical getaway in the Berkshires in which you celebrate your vital force with mindful hikes in the invigorating air and natural colors of autumn. Hikes are followed by indoor relaxation sessions designed to support you in more deeply and peacefully embracing the nature of your authentic being.

In this program, learn

  • Mindfulness exercises
  • Breath and movement coordination
  • Healing yoga postures.

Leave refreshed, renewed, revitalized, and open to the beauty of your inner and outer worlds.

Note Hikes vary according to group abilities. Bring rain gear, hiking boots or sturdy walking shoes, a hat, sunscreen, layered outside clothing, a small backpack, insect repellent, and a water bottle.

CE Credits
This program is eligible for
  • 11 credits for Yoga Alliance (YA), $30 additional charge