Kundalini Yoga: Breathing the Inner Body of Light
Daniel Orlansky, E-RYT 500, a yoga teacher for more than 20 years, is certified in Meridian Yoga, Kali Ray TriYoga, and Kundalini Yoga. He holds a master’s degree in expressive art therapy/dance therapy from Lesley…
Full Bio & Programs
For all levels.
Breath is life and life is breath. When breath flows, so does life.—Yogi Bhajan
Awaken your inner body of light, the pranamayakosha, and expand your life force with Kundalini Yoga as taught by Yogi Bhajan. This form of yoga combines breathing exercises (pranayama) with movements, postures (asanas), deep relaxation, chanting, and meditation to awaken the great power within you known as kundalini, an energy with enormous healing potential.
If your yoga practice is mostly asana-based, this workshop deepens your relationship with the “radiant body”—the breath within the breath. You learn how to
- Enhance, extend, and harness the power of the breath
- Draw upon inner locks, or bandhas, to channel heightened pranic energy
- Use hand gestures (mudras) to strengthen your mental focus.
With the techniques of Kundalini Yoga, you touch your true identity, experience physical rejuvenation and mental clarity, and brighten your spirit. Daniel offers both beginners and advanced students helpful tips for an effective home practice.
- 8 credits for Athletic Trainers (BOC), $30 additional charge
- 8 credits for Yoga Alliance (YA), $30 additional charge
- room & meals pricing
9:00 am–5:00 pm, Monday–Friday
View a sample schedule, find arrival information, and more.
Choice of Accommodations
Rates below reflect total housing costs for all program nights.
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $256 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $392 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.Learn More