Skip Sub-navigation
June 16–21, 2013 Sunday–Friday 5 nights
Continuing Education Credits

Transformational Vinyasa Yoga: The Body and Beyond

Yoga
Presenter(s)
Lesley Desaulniers and Amanda Harding
Lesley Desaulniers

Lesley Desaulniers is coowner with Amanda Harding of Prema Yoga Brooklyn. She has been studying yoga and meditation since 1996, taking her practice to New York, Russia, India, and back. Her classes are imbued with…
Full Bio & Programs

Amanda Harding

Amanda Harding is coowner with Lesley Desaulniers of Prema Yoga Brooklyn. She was raised in a family of Broadway gypsies, and yoga was a natural progression from dancing. Amanda teaches a vigorous and dynamic class…
Full Bio & Programs

show presenter details hide presenter details
Program Details

For people with min. 6 months yoga experience.

Transformational Vinyasa Yoga uses body, breath, and mind in a particular manner to help you find energy, contentment, and focus. This unique and inspiring workshop takes you on a journey to an inner space of serenity and self-awareness.

In this program, you

  • Experience the dynamic power and healing of live-music vinyasa
  • Explore movement in your yoga practice, discovering where steadiness, spaciousness, strength, and presence of mind can be cultivated
  • Learn to release old habits, conditioning, fear, and other obstacles to joy
  • Renew energy, passion, and purpose through real-world spiritual teachings and esoteric anatomy explorations
  • Practice meditations for health, happiness, and deep peace.

Join Lesley Desaulniers and Amanda Harding for a workshop enlivened by the power of music, meditation, chanting, and sweaty, soulful vinyasa.

CE Credits
This program is eligible for
  • 23.5 credits for Yoga Alliance (YA), $20 additional charge
  • 23.5 credits for Athletic Trainers (BOC), $20 additional charge