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September 21–26, 2014 Sunday–Friday 5 nights
Continuing Education Credits

Sequencing Yoga Classes from Welcome to Namaste (Cancelled)

Sage Rountree
Sage Rountree

Sage Rountree, PhD, E-RYT 500, author of several books on yoga for athletes and yoga sequencing, specializes in creating accessible classes for students from all backgrounds and has contributed essays on teaching to Yoga Journal.…
Full Bio & Programs

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Program Details

Program cancelled.

For yoga teachers from all traditions.

Do you feel uninspired or intimidated when you face a room of students, despite your love for yoga practice? Does your creativity freeze up when you need to modify on the fly? This workshop for teachers from any tradition offers concrete techniques to craft, teach, and reflect upon sequences to keep your students safe, healthy, and inspired.

Using a framework that makes modification and creative approaches easy and natural, you

  • Design sequences for every portion of an asana class
  • Learn tools to structure balanced, fulfilling, and inspiring sequences
  • Explore kriya and krama to teach all levels
  • Develop helpful transitions between poses
  • Sharpen your language
  • Find your best approaches to modeling and assisting.

Each day includes asana practice, discussion, workbook exercises, and collaboration. Leave with a full list of sequences that you can begin using in your classes immediately, and the framework to continue designing fun, useful classes.

Recommended reading Sage Rountree, The Athlete’s Pocket Guide to Yoga (VeloPress).

Note Bring a notebook, laptop, or tablet for taking notes, and a camera, if you’re a visual learner.

CE Credits
This program is eligible for
  • 22 credits for Athletic Trainers (BOC), $30 additional charge
  • 22 credits for Yoga Alliance (YA), $30 additional charge