Partner Yoga for Mothers and Daughters
Elysabeth Williamson has been a teacher and innovator in the world of yoga for more than 25 years. Her unique, heart-centered teaching style comes from more than 30 years of practice in a variety of…
Full Bio & Programs
Lisa Cannizzaro, MS, is the daughter of Elysabeth Williamson, and has been a yoga and partner yoga practitioner for nine years. She is a speech/language pathologist who works primarily with young children. Lisa lives in…
Full Bio & Programs
For mothers and daughters, 14 years and up; all levels of yoga practice welcome, including beginners.
Yoga is a powerful tool for dissolving habitual patterns that no longer serve you. This weekend is an opportunity to renew and celebrate the deep bond shared between mothers and daughters as you learn to let go of those old patterns in your physical body, your emotional body, and your relationships.
Using the power of breath, healing touch, and partner yoga, Elysabeth Williamson and her daughter, Lisa Cannizzaro, teach you to see each other in fresh ways. In this workshop suitable for beginner or intermediate yoga students, you learn how to
- Be with yourself and your daughter/mother in new and refreshing ways
- Support each other with healing touch and partner practices
- Actively listen with compassion and clarity
- Sit in back-to-back partner meditations, recognizing each other as souls in human form.
Come affirm your ever-evolving relationship based on mutual respect and adult friendship.
Recommended reading and media Elysabeth Williamson, The Pleasures and Principles of Partner Yoga (Wisdom Arts); Partner Yoga Touch iPhone/iPad app.
- 8 credits for Yoga Alliance (YA), $30 additional charge
- room & meals pricing
9:00 am–5:00 pm, Monday–Friday
View a sample schedule, find arrival information, and more.
Choice of Accommodations
Rates below reflect total housing costs for all program nights.
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $256 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $392 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.Learn More