Kripalu - Partner Yoga for Mothers and Daughters -

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Elysabeth Williamson and Lisa Cannizzaro

Elysabeth Williamson has been a teacher and innovator in the world of yoga for more than 25 years. Her unique, heart-centered teaching style comes from more than 30 years of practice in a variety of…
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Lisa Cannizzaro, MS, is the daughter of Elysabeth Williamson, and has been a yoga and partner yoga practitioner for nine years. She is a speech/language pathologist who works primarily with young children. Lisa lives in…
Full Bio & Programs

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For mothers and adult daughters, 16 years and up; all levels of yoga welcome, including beginners.

Yoga is a powerful tool for dissolving habitual patterns that no longer serve you. This weekend is an opportunity to renew and celebrate the deep bond shared between mothers and daughters as you learn to let go of those old patterns in your physical body, your emotional body, and your relationships.

Using the power of breath, healing touch, and partner yoga, Elysabeth Williamson and her daughter, Lisa Cannizzaro, teach you to see each other in fresh ways. In this workshop suitable for beginner or intermediate students of yoga, you learn how to

Be with yourself and your daughter/mother in new and refreshing ways
Support each other with healing touch and partner practices
Actively listen with compassion and clarity
Sit in back-to-back partner meditations, recognizing each other as souls in human form.

Come affirm your ever-evolving relationship based on mutual respect and adult friendship.

Recommended reading and media Elysabeth Williamson, The Pleasures and Principles of Partner Yoga (Wisdom Arts); Partner Yoga Touch iPhone/iPad app.

CE Credits

This program is eligible for