Become Clear, Strong, and Joyful with Raja Yoga

For all levels.

Raja Yoga picks you up where you are and sets you down a remade human being.
—Huston Smith, author of The World’s Religions

Immerse yourself in the ancient practices of yoga for strengthening and deepening your connection with your true nature. This yoga and meditation retreat is dedicated to consciously enhancing your creativity and joy through the multidimensional practices of Raja Yoga.

In this workshop, you

• Experience a well-rounded hatha yoga program
• Learn pranayama practices to increase energy levels and calm the body and mind
• Establish a regular meditation practice
• Take part in a Yoga, Health, and Happiness session full of joy and laughter.

If you are a practicing meditator, this retreat can deepen your practice. If you are new to meditation, it can provide guidance and insight. Through meditation and reflection on the light within, your authentic Self guides you toward clarity about your life purpose.

Recommended reading Michele Hébert, The Tenth Door: An Adventure Through the Jungles of Enlightenment (Emerald); Michele Hébert and Mehrad Nazari, The Inner Practices of Yoga (CD set); Mehrad Nazari, Raja Yoga: The Authentic Practice (DVD).

• 23.5 credits for Athletic Trainers (BOC), $20 additional charge
• 23.5 credits for Yoga Alliance (YA), $20 additional charge