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September 29–November 14, 2014 Monday–Friday 46 nights
Continuing Education Credits

Integrative Weight Loss: Living a Transformed Life

Aruni Nan Futuronsky and Annie B. Kay
Aruni Nan Futuronsky

Aruni Nan Futuronsky is a Kripalu Yoga teacher and the senior Life Coach and Program Advisor for Kripalu Healthy Living programs. She has been teaching in a variety of venues for more than 35 years,…
Full Bio & Programs

Annie B. Kay

Annie B. Kay, MS, RDN, LDN, RYT, is Lead Nutritionist at Kripalu. Author of the award-winning Every Bite Is Divine, she is also an integrative dietitian and a Kripalu Yoga teacher. Annie is the former…
Full Bio & Programs

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Program Details

Kripalu’s groundbreaking weight-loss program just got better.

Our proven 5-day retreat is now enhanced with six weeks of online learning—continued support and motivation to keep you on the path to achieving your health and weight-loss goals. On-site, you discover how to shift into a balanced relationship with your body, led by our exceptional faculty—including a life coach, holistic physician, and nutritionist—who have years of experience guiding people into transformation. At home, you’re supported by faculty and peers as you

  • Learn how to naturally lose weight and keep it off
  • Develop empowering life skills and a more positive body image
  • Enhance your nutrition and metabolism for weight management
  • Plan strategies for your goals and lifestyle.

On-site: Immerse yourself in the Kripalu experience.

  • Learn why diets don’t work. Find out what does.
  • Explore movement that brings you joy.
  • Connect with people just like you, committed to change.
  • Discover a compassionate relationship with your body.

Online: Take Kripalu home with you.

  • Extended support from Kripalu faculty and your peers.
  • Recipes and menu-planning resources for quick, delicious meals.
  • New lessons each week to keep you grounded and motivated.
  • Fun fitness classes that move you.
  • Cooking demos to give you confidence in the kitchen.

Note Tuition includes a $40 technology fee.

Read the FAQ for more information.

CE Credits
This program is eligible for
  • 20.8 credits for Nurses (NURS), $30 additional charge
  • 20 credits for Registered Dietitians (RD), $30 additional charge
  • 20 credits for Athletic Trainers (BOC), $30 additional charge
  • 20 credits for Social Workers (SW), $30 additional charge

Dates for this Program

August 18–October 3, 2014Aruni Nan Futuronsky, Annie B. Kay
November 10–December 26, 2014Aruni Nan Futuronsky, Annie B. Kay