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August 3–8, 2014 Sunday–Friday 5 nights
Continuing Education Credits

Five Element Yoga® Teacher Training

Jennifer Reis
Jennifer Reis

Jennifer Reis, E-RYT 500, Kripalu faculty member, director of Kripalu’s 200-hour yoga teacher training program, and Integrative Yoga Therapy faculty member, creates sacred space for students to journey into realms of deep peace and healing.…
Full Bio & Programs

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Program Details

For yoga teachers and experienced students.

Five Element Yoga is a potent practice of yoga postures, breathing, mudras, creative expression, and yoga nidra that realigns you with the rhythms of nature. Immerse yourself in the art and science of the five elements, diving deeply into earth, water, fire, air, and ether.

In this training, you explore the Five Element practice, while learning the skills necessary to create powerful classes and workshops. You learn how to

  • Nourish your whole being with joyous movement and deep relaxation
  • Develop the elemental qualities of grounding, fluidity, transformation, compassion, freedom, and unity
  • Guide your students deep within the inner matrix of their being
  • Bring new and potent tools onto your mat and into your life as you regain balance and increase your health, happiness, peace, and potential.

This multifaceted practice is rooted in Kripalu Yoga, Ayurveda, and yoga therapy.

Recommended listening Jennifer Reis, Five Element Yoga® All-Levels Guided Yoga, Divine Sleep Yoga Nidra®, and Deep Relaxation CDs.

Note Tuition includes a manual. Bring a journal or notebook, pastels or other art materials, a sketchbook, and an eye pillow (all optional).

CE Credits
This program is eligible for
  • 36 credits for Athletic Trainers (BOC), $30 additional charge
  • 36 credits for Yoga Alliance (YA), $30 additional charge