The Empowerment of Daily Spiritual Practice
Snatam Kaur, sacred chant artist and Kundalini Yoga teacher, was introduced to yoga, music, and spiritual practice at an early age. Schooled in kirtan, meditation, Kundalini Yoga, and gurmukhi (the Sanskrit-based language of Sikh scriptures…
Full Bio & Programs
Karena Virginia is a sought-after Kundalini Yoga instructor and healer who brings accessibility, wisdom, and love to her students. Since childhood, she has shared a sensitive and profound love for humanity while recognizing the divine…
Full Bio & Programs
For all levels.
Tapping the purity of light and love that is already within you is possible right now. For thousands of years, saints, sages, and yogis have pointed to a daily spiritual practice as the path to self-empowerment. How can you incorporate daily practice into your busy life?
Snatam Kaur is a world-renowned teacher of Kundalini Yoga and chanting whose dedication to peace, love, and well-being has inspired people throughout the world. Karena is a beloved Kundalini Yoga and meditation teacher.
In this workshop, you
- Experience how Kundalini Yoga and meditation leads to deep emotional healing and cleansing
- Connect to your inner purpose and truth
- Celebrate the gifts of your physical body
- Develop the meditative mind
- Dance, stretch, breathe, and laugh.
It is through regular daily practice that true and abundant miracles unfold. Each participant receives a special 40-day practice to take home and explore. This weekend also features a concert with Snatam Kaur and her band.
Note There is a special opportunity being offered as a complement to the experience with Snatam—Shivanter Singh and Julian DeVoe will lead an optional cleanse for all interested. The cleanse, Conscious Strategies Cleanse: Supported by Kundalini Yoga as Taught by Yogi Bhajan, will feature fresh juices each morning, daily check-ins, nutritional discussions, health coaching, mindful eating concepts, and ongoing support over the course of the weekend. There is an additional cost for the program. Find out more.
Special evening event Sacred Music with Snatam Kaur.
- 10 credits for Yoga Alliance (YA), $30 additional charge
- 10 credits for Athletic Trainers (BOC), $30 additional charge
- room & meals pricing
9:00 am–5:00 pm, Monday–Friday
View a sample schedule, find arrival information, and more.
Choice of Accommodations
Rates below reflect total housing costs for all program nights.
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $384 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $588 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.Learn More