Kundalini Yoga and Creative Arts New Years Retreat
Hari Kirin Kaur Khalsa, MA, MFA, is the author of the best-selling Art & Yoga: Kundalini Awakening in Everyday Life, and has been quoted in Yoga Journal, Yoga International, and Spirituality & Health magazines as…
Full Bio & Programs
For all levels; for participants 18 and older.
Spend New Year’s week engaged in a dynamic blend of yoga and art. This meditative combination helps you tap into your intuition, release the past, and move into 2014 with creativity and awareness.
Each session of this retreat begins with Kundalini Yoga, a potent form of yoga accessible to everyone. Through movement, postures, and breathing exercises, the body’s natural vitality is awakened, stress patterns are released, and the mind and body are prepared for meditation. You move from meditation to writing or making visual art, using a variety of drawing materials and water-based paints.
Hari Kirin Kaur Khalsa expertly guides you to access your inner worlds, open to subtle realms of healing and support, and discover your guiding creativity. This workshop is for everyone interested in experiencing Kundalini Yoga and art in tandem. Those new to these practices are welcome, as are accomplished yogis and artists, and everyone in between. Return home with completed artwork, yoga routines, and meditations for home practice.
Note Tuition includes art supplies. This program offers optional morning yoga, meditation, and chanting classes from 6:00-8:00 am and an optional japji (song-prayer) at 5:30 am.
- 35.5 credits for Yoga Alliance (YA), $20 additional charge
- 35.5 credits for Athletic Trainers (BOC), $20 additional charge
- room & meals pricing
Take this program together with the one below and save $ 53.70:
9:00 am–5:00 pm, Monday–Friday
View a sample schedule, find arrival information, and more.
Choice of Accommodations
Rates below reflect total housing costs for all program nights.
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $595 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $908 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.Learn More