Yoga for Wild, Wonderful, and Wise Women over 45
Suzie Hurley, E-RYT 500, has been teaching yoga since 1981 and practicing since 1977. She holds a 500-hour Kripalu Yoga certification, and her 35 years of yoga practice also include 16 years of Iyengar study.…
Full Bio & Programs
Betsey Downing, PhD, E-RYT 500, is a longtime spiritual practitioner who began studying yoga and meditation in the early 1970s. She studied Sivananda and Iyengar Yoga for many years, and added Anusara Yoga® in 1994.…
Full Bio & Programs
For women over 45; min. 6 months yoga experience.
Explore the challenges and triumphs of getting older. At a certain age, women become more fully themselves, stepping into the center of their power and wisdom. Learn how to tap into your strength and maturity, joining Suzie Hurley and Betsey Downing as they utilize yoga, meditation, pranayama, journaling, and discussion to uplift, empower, and inspire greatness and authenticity.
In this program, you learn
- Therapeutic adjustments for physical issues common to “wise women”
- A full range of poses, including backbends and inversions
- How to drop limiting concepts that deplete energy
- Ways to step into your greatness as a wild, wonderful, and wise woman.
Suzie and Betsey together have more than 65 years of experience teaching yoga with refined alignment cues from the broad perspective of yoga’s depth. Both teach in an open-hearted way that guides and challenges students to embrace their own transformation.
- 15 credits for Yoga Alliance (YA), $30 additional charge
- 15 credits for Athletic Trainers (BOC), $30 additional charge
- room & meals pricing
9:00 am–5:00 pm, Monday–Friday
View a sample schedule, find arrival information, and more.
Choice of Accommodations
Rates below reflect total housing costs for all program nights.
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $369 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $564 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.Learn More