Reboot: Mindful Springtime Hiking and Deep Yoga Relaxation
Alan Haines is not your typical yogi. At 6’2" and over 230 pounds, he understands you don’t have to be fit, thin, or flexible to practice yoga. In Alan’s classes, the only thing that needs…
Full Bio & Programs
Randal Williams, MA, E-RYT, has served as a director of Kripalu’s Yoga Teacher Training program and a professor of yoga philosophy and practice. His wisdom comes from an intense personal practice that spans three decades…
Full Bio & Programs
For all levels.
Refresh the vital realms of body, mind, and breath on this magical getaway with masterful guidance. Take the time to connect with springtime rhythms in the beautiful Berkshire Mountains. Open to your place in nature and celebrate the planet of your being with mindful hiking in the fresh, revitalizing air, with rich, cool ground to touch.
After each hike, you will head indoors, turning inward with a simple, supported, and deep relaxation and meditation experience. In addition to hiking, you will learn a variety of techniques you can take home with you, including
- Mindfulness exercises
- Breath and movement coordination
- Healing yoga postures.
Energize and renew with Randal Williams and Alan Haines as you open to the beauty of your inner and outer worlds.
Note Hikes will vary according to group abilities. Bring rain gear, hiking boots or sturdy walking shoes, a hat, sunscreen, layered outside clothing, a small backpack, insect repellent, and a water bottle.
Additional Program Dates
| Dates | Presenters |
|---|---|
| April 23–25, 2010 | Randal Williams, Alan Haines |
Register Online
- tuition:
- $280
- meals & accommodations:
- $274–$1,051
- total cost range:
- $554–$1,331
Based on accommodations choice
Guest Information
View a sample schedule, find arrival information, and more.
About the Accommodations
- Standard Plus Rooms
- $539–$1,051
These quiet, private rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.
- Standard Rooms
- $317–$396
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Dormitory
- $274
The dorms allow for 6-22 people per room, and offer simple bunk beds and nearby hall bathrooms.
Learn More