Elena Brower, founder and co-owner of Virayoga NYC, certified Anusara® Yoga teacher, has been teaching for more than 14 years. She is respected for her powerful classes, compelling students to integrate yoga practice into the…
Full Bio & Programs
For all levels.
Your attention is ultimately your only art, your true offering to the world through your work, creativity, relationships, and daily practices. And your yoga is an ideal context for reawakening and refining your attention in order to optimize your talents in every aspect of life.
Elena is known for her precise alignment instruction and her ability to speak directly to your heart. In this unique weekend, she guides a creative selection of asana, pranayama, and meditation. Throughout the workshop, you clarify a visionary home practice with which you can work for months to come. Special guests Katie Hess and Lisa Reinhardt will share the joyful awareness-building tools of flower essences and organic chocolate, with ways to use them to transform daily life. Come recapture your attention, refocus awareness on your heart, and reveal the artful potential of your everyday experiences.
Recommended reading Jeanne De Salzmann, The Reality of Being (Shambhala).
Note Bring a journal (preferably ring-bound so you can have it open on your mat).
- 8.5 credits for Athletic Trainers (BOC), $20 additional charge
- 8.5 credits for Yoga Alliance (YA), $20 additional charge
questions?
Real-time communication with a Registration Advisor9:00 am–5:00 pm, Monday–Friday
Or call toll-free 866.200.5203
Guest Information
View a sample schedule, find arrival information, and more.
Choice of Accommodations
- Dormitory
- $190
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $244 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $374 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.
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