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February 26–March 2, 2012 Sunday–Friday 5 nights
Continuing Education Credits

Yoga, Downhill Skiing, and Snowboarding

Yoga > Kripalu Yoga, Yoga and ... Fitness and the Outdoors > Sports Men Might Like
Presenter(s)
Randal Williams
Randal Williams

Randal Williams, MA, E-RYT, has served as a director of Kripalu’s Yoga Teacher Training program and a professor of yoga philosophy and practice. His wisdom comes from an intense personal practice that spans three decades…
Full Bio & Programs

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Program Details

For all levels.

The winter season whispers of snowy vistas and exhilaration. Find your midwinter inspiration in this revitalizing blend of masterfully guided yoga and deep relaxation, complemented with downhill skiing or snowboarding at two of the Northeast’s premier vacation settings, Kripalu Center and Jiminy Peak Mountain Resort.

In this 5-day retreat, explore the easeful combination of a deep nourishing yoga practice and taking to the open sky and spacious slopes for skiing or snowboarding.

You learn

  • Yoga, breathing, and meditation practices
  • Guided deep relaxation
  • Mindfulness practices that can be applied on the slopes
  • How to balance outdoor work and indoor rest.

Enjoy great food, good company, and expertly led experiences that balance mindfully approached downhill sports activities and deep, soul-refreshing relaxation.

Note Please contact Carol Filiault at Jiminy Peak Mountain Resort, 413-738-5500 x5120, to reserve a package that includes two all-day lift passes and two 90-minute mindful skiing lessons, plus complete equipment rental (whether you choose to bring your own equipment or not). This additional fee of $150 is payable directly to Jiminy Peak.

CE Credits
This program is eligible for :
  • 23.5 credits for Yoga Alliance (YA), $20 additional charge
  • 23.5 credits for Athletic Trainers (BOC), $20 additional charge