Rooted, Relaxed, and Radiant: A Yoga, Meditation, and Nature Retreat
Jillian Pransky, E-RYT 500, is an international presenter and the director of Restorative Therapeutic Yoga teacher training for YogaWorks. Her Relaxmore CD has garnered excellent reviews from many, including Dr. Mehmet Oz. A student of…
Full Bio & Programs
For all levels.
Yogis believe the seat of wisdom is in the heart center, not the head. Through the practices of yoga and meditation, and by synchronizing your body and mind with nature, you grow more grounded and relaxed. The body revitalizes and the mind quiets, becoming more receptive. As you move into this relaxed state, compassion, intuition, and creativity flow more easily, and the heart blooms wide open. When you practice in this way, you grow rooted and radiant, just like the summer flowers.
Offered in the beauty of Kripalu’s natural environment, this weekend retreat provides the perfect combination of yoga, meditation, and time in nature to leave you centered in your heart. Jillian Pransky weaves slow flow vinyasa, restorative poses, mindfulness, and walking meditations under the wide-open sky to leave you grounded, expansive, and with a deeper connection to yourself and the world.
Recommended listening Jillian Pransky, Relaxmore (CD).
Note Come prepared for outdoor time each day. Bring good walking shoes or boots, a journal, and a small altar item such as a photo, nature item, or religious or spiritual relic, to create a personal practice space that is inspiring and uplifting.
- 8 credits for Athletic Trainers (BOC), $30 additional charge
- 8 credits for Yoga Alliance (YA), $30 additional charge
- room & meals pricing
Take this program together with the one below and save $ 51:
9:00 am–5:00 pm, Monday–Friday
View a sample schedule, find arrival information, and more.
Choice of Accommodations
Rates below reflect total housing costs for all program nights.
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $256 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $392 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.Learn More