Yoga Body, Buddha Mind
Cyndi Lee was the first Western yoga teacher to fully integrate yoga asana and Tibetan Buddhism into her practice and teaching. Her dynamic and contemplative classes, workshops, and trainings offer a noncompetitive, no-baloney, fun, and…
Full Bio & Programs
For all levels.
Invite your body and mind back into balance. With humor, depth, and authenticity, Cyndi Lee combines yoga practice and Buddhist mindfulness in a workshop that brings ancient wisdom alive and makes it relevant to contemporary life.
Explore how alignment, breathing, balancing, stretching, and strengthening provide the ideal opportunity to apply the Buddhist meditation techniques of watching your mind, recognizing your habits, and opening your heart. Cyndi guides you in active and restorative asana practices, as well as dharma talks punctuated with sitting and walking meditations, to help you cultivate awareness and compassion—aspects of practice that help the mind become unbiased and connected.
This powerful union of yoga and Buddhism is a recipe for awakening, enlivening, and transforming the body and mind so you can infuse your daily adventures, encounters, and relationships with the energy of practice.
- 8 credits for Athletic Trainers (BOC), $30 additional charge
- 8 credits for Yoga Alliance (YA), $30 additional charge
- room & meals pricing
9:00 am–5:00 pm, Monday–Friday
View a sample schedule, find arrival information, and more.
Choice of Accommodations
Rates below reflect total housing costs for all program nights.
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $256 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $392 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.Learn More