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May 24–27, 2013 Friday–Monday 3 nights
Continuing Education Credits

Yoga and Walking: A Soul to Earth Weekend

Yoga > Yoga and ... Fitness and the Outdoors
Presenter(s)
Deva Parnell
Deva Parnell

Deva Parnell, E-RYT 500+, has taught Kripalu Yoga for more than 30 years, and has trained more than 2,500 yoga teachers. During her 12-year residency at Kripalu Center, she was instrumental in the development of…
Full Bio & Programs

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Program Details

For all levels, including beginners.

Enjoy a weekend of yoga practice combined with energizing walks and hikes in the Berkshires. Find your own balance between challenge and ease as you discover how combining these two practices can improve your physical, emotional, and spiritual well-being. The weekend includes

  • Warm-ups and energizing yoga postures to open and strengthen your body
  • Specific stretches for your walking muscles
  • A long mountain hike or lake walk at your own fitness level
  • Soothing yoga and deep relaxation to rejuvenate your body after walking
  • “Yogic walking” for weight loss, cardiovascular fitness, and long-term health
  • Refreshing outdoor yoga.

Connect with old friends and meet new ones as you practice integrative, flowing Kripalu Yoga, and enjoy meditative walks through lawns and gardens, and on nature trails and country roads.

Note Please bring appropriate shoes, clothing, rain gear, a water bottle, and insect repellent.

CE Credits
This program is eligible for
  • 8.5 credits for Yoga Alliance (YA), $20 additional charge
  • 8.5 credits for Athletic Trainers (BOC), $20 additional charge