Thai Yoga Bodywork: Foundation Course

For all levels.

Practiced for centuries in the temples of Thailand, Thai Yoga Bodywork incorporates the Buddhist practices of mindfulness and compassion with assisted yoga postures from the Ayurvedic tradition. In a seamless and meditative dance, the practitioner gracefully moves the receiver’s body through a full range of movements.

This first level of the Thai Yoga Certification program prepares you to give a complete 90-minute traditional Thai Yoga Bodywork session. Learn a highly effective northern-style sequence that includes therapeutic stretching, joint mobilization, deep-tissue compression, toning of energy pathways, acupressure, hatha yoga poses, meditation, and breathing techniques. Safety considerations and proper application of all techniques will be addressed in depth, along with cultural aspects of this ancient Thai healing tradition.

Informed by both yoga and biomechanics, the Thai Yoga method emphasizes optimal well-being not only for the receiver but also for the practitioner. This program offers the essence of a transformational healing art while simultaneously giving you a direct experience of its deeply rejuvenating powers.

Recommended reading Nicki Smith, Thai Massage (Anness).

Note A detailed and illustrated Thai Yoga Foundation manual is provided.

• 30 credits for Yoga Alliance (YA), $20 additional charge
• 30 credits for Massage and Body Workers (NCBTMB), $20 additional charge
• 30 credits for Athletic Trainers (BOC), $20 additional charge