Yoga and Meditation: The Bliss of a Quiet Mind
Yogeshwari (Lissa) Fountain is a leading Svaroopa® Yoga teacher (CSYT 700), yoga therapist, and meditation teacher. She discovered Svaroopa® during a weekend at Kripalu in 1997, and has been studying and refining her skills at…
Full Bio & Programs
For all levels.
Explore the bliss of a quiet mind by learning to live in your body, not in your head.
Svaroopa® Yoga is specifically designed to create ease and openness in your body, as well as your mind and heart. Svaroopa® Yoga’s most profound effect is the way it readies you for a deep and sweet meditation, while meeting your individual needs through the use of customized props and variations.
Let go of the “boulders in your shoulders” and your chronic neck pain by recognizing their root cause: You can think yourself into exhaustion and pain faster than anything else you can do to your body. This weekend focuses on Svaroopa® Yoga core-opening poses that free up your neck and shoulders and connect you to the Self—your thought-free essence of Being. With grace and a light touch, Yogeshwari (Lissa) Fountain leads you through poses, meditation, discourse, partner pairing, and more.
- 8.5 credits for Yoga Alliance (YA), $20 additional charge
- 8.5 credits for Athletic Trainers (BOC), $20 additional charge
- room & meals pricing
9:00 am–5:00 pm, Monday–Friday
View a sample schedule, find arrival information, and more.
Choice of Accommodations
Rates below reflect total housing costs for all program nights.
The dorms allow for 5–22 people per room, and offer simple bunk beds and nearby hall bathrooms.
- Standard Rooms
- $256 and up
These spare and peaceful rooms measure 8' x 12' and include a double or queen-size bed or platform twin beds.
- Standard Plus Rooms
- $392 and up
These quiet rooms are perfect for those who want a real retreat, and include simple décor, a double or queen-size bed, or twin beds.Learn More